To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Original Energy Gels and ROCTANE Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity. All Energy Gels are Vegan, Gluten Free, and Kosher.
Bonking Doesn’t Solve Itself GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going.The Original Energy GelOur Energy Gels delivery the ingredients you need packed in a form that’s tasty, portable, and easy-to-digest. It sounds simple, and it is for you. When you’re working out, you need easy-to-digest calories fromcarbohydrates that deliver immediate and sustained energy while reducing risk of stomach distress. When you're fueled-up, you feel better and perform better.The ROCTANE DifferenceROCTANE Energy Gels are designed for long-duration and high-intensity activities, when you’re trying to up your mileage or push yourself further. But what does that really mean? It means that ROCTANE Energy Gels are packed with up to three times as much sodium (depending on the flavor), and three times as many branched-chain amino acids as compared to our original Energy Gels. Learn more about the ROCTANE difference here.
May reduce mental fatigue and help decrease muscle damage during exerciseDelivers ready-to-use energy for athletes and can delay bonking by sparing glycogen storesHelps enhance performance by increasing focus and concentration while training or racing